Tag Archives: goal setting

Embracing the Journey: Progress Over Perfection Let’s be real—sticking to fitness goals can be tough. Life happens, motivation dips, and setbacks occur. But here’s the good news: setbacks don’t define you. What matters is how you bounce back. Progress isn’t about perfection; it’s about persistence. Instead of feeling guilty, take a deep breath and refocus. Every step forward, no matter …

Read More »